Group Training - Fitness Classes
Xavier Macay has begun leading two new intensive fitness "boot camp" courses at K-1 FITNESS in San Francisco:
- Mixed Martial Arts - Hybrid Fitness/Weight Loss
Mondays and Wednesdays 6-7 PM
Saturdays 10-11 AM - Capoeira Fitness
Tuesdays and Thursdays 6-7 PM
Saturdays 9-10 AM
Personalized Fitness Training Programs
Call (415) 373-4052
Xavier will create your fitness training program to suit your fitness level, fitness interests, and personal achievement goals. Personal development and self-defense skills are attained while losing weight, building strength, improving flexibility, and feeling better than ever.
to get MMA fit now.
Updated 11/08/09
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